Contemporary Dance mit Valeriia Hehera

Class description:
The structure of the class is divided into two parts: the warm-up and the main part (technical combination or improvisational tasks).
The technical component of my class is based on using flow, gentle work of the joints - shoulders, hips, feet, playing with rhythm. I work a lot with breath - wide movements in the legs and arms, which translate into wide movements in space. I also use parterre work, either as part of a combination or as the foundation of a combination. 
Improvisation tasks imply both personal tasks and tasks involving group or pair interaction, it can be exercises of imagery and inner transformations.


About the teacher:
My name is Valeriia, i'm from Ukraine but currently I'm in Hamburg and studying at CDSH. 
My way as a dancer started when I was five years old. I danced contemporary, modern, pop, ballroom, folk dances and ballet. When I  was 14 years old I entered "Kyiv Choreographie College' for ballet specialisation and at the same time I was practicing contemporary, modern, commercial dances and choreography. 2017-2020  I was working as a ballet dancer with different touring ballet companies (Classical Grand ballet, Young Theater of Kiev, Royal Russian Ballet(Moscow) , Charkov City Opera & Ballet , Royal Russian Ballet (Charkov). I participated as a choreographer at  the international competition "MYSL-POTOK" . I keep improving my skills all the time. I love giving people information and leading them and discovering new things.